Linda Stephens Wellbeing
opens at 09:30 tomorrow
Yoga studio Chiropractor Health clinic
Your Peri-Menopausal Pelvic Floor Specialist. Igniting your wellbeing spark. Fuelling your fire. Update description
Reviews
Updates (5)
Review Linda Stephens Wellbeing
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2015-01-30Really enjoying Linda's yoga classes, it's helping me focus on strengthening my core/pelvic floor after having my little boy
2016-10-05Linda is not only a yoga teacher but an inspiring woman, soul healer and my weekly dose of optimism! I truly recommend her classes because the just...
2016-09-18Linda is such a great teacher and she really understands so much about the body. Highly recommend her class
2016-01-21Great stretch, strengthening and relaxation. Amazing toning. I feel very relaxed and floaty!
2015-11-04First class yoga teaching in a relaxed and friendly environment.
2014-10-09Amazing go Linda. X
Updates from Linda Stephens Wellbeing
2019-03-13
After 2 1/2 hrs of unwinding movement, restorative yoga poses, long stretches, slow breathing and guided meditation, it’s time to slowly reawaken with fresh mint tea as the wind blows through the trees outside ❤️ #relax&replenishsessions #adrenalfatiguebu
After 2 1/2 hrs of unwinding movement, restorative yoga poses, long stretches, slow breathing and guided meditation, it’s time to slowly reawaken with fresh mint tea as the wind blows through the trees outside ❤️ #relax&replenishsessions #adrenalfatiguebu
2019-03-11
STRESSED? Hormone fluctuations during the years of peri-menopause and also post birth are massively influenced by stress levels and adrenal fatigue. If you feel stressed out and chronically tired, you’re probably also gaining weight (despite exercising)
STRESSED? Hormone fluctuations during the years of peri-menopause and also post birth are massively influenced by stress levels and adrenal fatigue. If you feel stressed out and chronically tired, you’re probably also gaining weight (despite exercising)
2019-03-10
My Sunday morning gym. Gates for holding on to to access deep squats, tree stumps to balance on, benches with cracking views to do push up and tricep dips on, big trees to stretch pectoral muscles, hills and uneven ground to work glutei, hips, hamstrings,
My Sunday morning gym. Gates for holding on to to access deep squats, tree stumps to balance on, benches with cracking views to do push up and tricep dips on, big trees to stretch pectoral muscles, hills and uneven ground to work glutei, hips, hamstrings,
2019-03-09
Really enjoyed meeting some wonderful, brave, honest women today for my ‘Get Your Spring Back’ Pelvic Floor workshop. I really feel that the more accessible, up to date information we can share, the better. Then those that learn must pass on information
Really enjoyed meeting some wonderful, brave, honest women today for my ‘Get Your Spring Back’ Pelvic Floor workshop. I really feel that the more accessible, up to date information we can share, the better. Then those that learn must pass on information
2019-03-08
Happy International Women's Day YogaMums & friends!!! We’re at a point in history where women everywhere are feeling called to collaborate and speak out. To support each other, to rise up and BE the change we want to see in the world. Today is Internat
Happy International Women's Day YogaMums & friends!!! We’re at a point in history where women everywhere are feeling called to collaborate and speak out. To support each other, to rise up and BE the change we want to see in the world. Today is Internat
Popularity of Linda Stephens Wellbeing
Social Media Popularity Score: This value is based on the number of visitors, checkins, and likes on Facebook in the last few months.
Most activity in December:
Linda Stephens Wellbeing has a total of 6 visitors (checkins) and 874 likes.
6 reviews of Linda Stephens Wellbeing.
Average grade
5
av 5.
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