Energy for Life Fitness, Yoga & Pilates
open now, until 20:15
Yoga studio Gym
We are a community based business, offering inspirational yoga, Pilates, strength and fitness classes Update description
Reviews
Updates (5)
Review Energy for Life Fitness, Yoga & Pilates
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2015-10-08Energy for life has been an amazing and inspiring find for me .. Tom and Emma are really passionate about health and exercise and have so much time to...
2015-09-27This place is SO brilliant! Over the last month I have been going there twice a week – and they have really changed my attitude to exercise. I...
2015-09-25I am loving Yoga with Emma! I have done other kinds of yoga, and what I love about this is that it's a workout too. It is far from 'just stretching'...
2015-09-24Really enjoying the strength and conditioning style training with Tom and have totally fallen in love with yoga! Emma and Tom are both excellent...
2015-09-02Tom showed me my sit up exercises were too easy and I needed to simplify through stretching and holding. I am feeling the burn now and did 2 x 2...
2018-06-20I was lucky enough to win a session with Tom through a Facebook competition and saw him today. He immediately got why I exercise and what I need to...
2018-03-28Both Tom and Emma are great, the classes and both engaging and challenging. I lost a lot of weight and felt much better in myself after training here....
2018-03-02Emma and Tom have really built a wonderful, supportive community at E4L. They're both great teachers, and I've especially been enjoying Emma's intense...
2017-03-11Thank you very much to Emma and Tom. It was very nice to meet you both with warm welcome today. I started my first yoga class ever. It was great. I...
2016-09-13The loveliest place to exercise in Brighton. Tom and Emma are both very good teachers, and there's always a great atmosphere in the studio.
2016-07-22As a total newbie to beginner I was at first a little worried that I'd be out of my league in a group class, but I needn't of worried at all! Emma,...
2015-09-22I'm new to yoga and Emma has been a really excellent and caring teacher.
2015-09-22Amazingly, I still look forward to Tom's sessions - who knew this was possible? As someone who will make excuses not to exercise, this is new terrain...
2015-09-02Fantastic sessions, small groups and attention to detail. Would highly recommend.
2015-09-02Have a health and fitness goal?
Updates from Energy for Life Fitness, Yoga & Pilates
2017-07-05
Get set up for summer with our 30 day cleanse starting in 2 weeks. Our Summer Set Up doesn't mean you have to only drink cold pressed spinach or detox on lemon water alone. It's about returning to a more natural, balanced way of moving, eating and think
Get set up for summer with our 30 day cleanse starting in 2 weeks. Our Summer Set Up doesn't mean you have to only drink cold pressed spinach or detox on lemon water alone. It's about returning to a more natural, balanced way of moving, eating and think
2017-05-29
7 days to go until our fearless cleanse crew commence our 30 day summer set up, and as always Emma and I will be doing it with you every step of the way.....!
7 days to go until our fearless cleanse crew commence our 30 day summer set up, and as always Emma and I will be doing it with you every step of the way.....!
2017-05-29
With our 30 day summer set up kicking off a week today, we are busy researching the best food choices to help you be as healthy as possible. Here is a great article on the power of purple fruit and vegetables, have a read and get some colour in those carr
With our 30 day summer set up kicking off a week today, we are busy researching the best food choices to help you be as healthy as possible. Here is a great article on the power of purple fruit and vegetables, have a read and get some colour in those carr
2017-05-27
Good gym equipment stands the test of time. Love these antiques and the fact that i would still love to use them in this day and age. #medicineball #pommelhorse
Good gym equipment stands the test of time. Love these antiques and the fact that i would still love to use them in this day and age. #medicineball #pommelhorse
2017-05-25
Smylo mylo discovers the primal delight of meat off the bone. #wings #freerange @finandfarm #chicken
Smylo mylo discovers the primal delight of meat off the bone. #wings #freerange @finandfarm #chicken
Popularity of Energy for Life Fitness, Yoga & Pilates
Social Media Popularity Score: This value is based on the number of visitors, checkins, and likes on Facebook in the last few months.
Most activity in September:
Energy for Life Fitness, Yoga & Pilates has a total of 343 visitors (checkins) and 1239 likes.
15 reviews of Energy for Life Fitness, Yoga & Pilates.
Average grade
5
av 5.
About Balance
Astanga Yoga Brighton