Sarah Gatford Pilates

8.8 / 10

opens at 07:00 tomorrow

Pilates studio Gym Beauty Salon

Pilates Professional,Matwork & Reformer Studio Owner, Women’s Wellness Specialist & Bespoke Retreats. Update description

Address:

SgFit Studio, Suite 3.4 Wrekin Professional Centre, Holyhead Road, Wellington,
Telford

Web site:

sgfit.uk ⇒

Opening hours:

Monday: 09:30-19:00

Tuesday: 09:30-20:00

Wednesday: 09:30-12:00

Thursday: 07:00-19:00

On facebook:

Yes ⇒

Change info:

here ⇒

Reviews Updates (5)

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Updates from Sarah Gatford Pilates

2017-11-30
Stay stress free this Christmas & achieve your New Year Resolutions to enhance performance & lifestyle by connecting MIND & BODY https://www.theguardian.com/lifeandstyle/2017/oct/22/mindfulness-jon-kabat-zinn-depression-trump-grenfell?CMP=share_btn_fb

2017-11-29
Stay focussed as we approach the festive season to remain:

2017-11-23
How can regular use of the Pilates reformer help you? -Slender & longer muscles. -Increased shoulder & chest strength. -Improved biceps & triceps. -Enhanced posture. -Better mind-body connection.

2017-11-16
An intense afternoon...

2017-11-02
Have you got gluteal amnesia??? Can you move your pelvis without squeezing your glutes? (not just in Supple Fitness Pilates classes) Fact: Most of us have inactive glutes as we sit for long periods of time & wear inflexible shoes with elevated heels. E

Popularity of Sarah Gatford Pilates

Social Media Popularity Score:

8.8 / 10

This value is based on the number of visitors, checkins, and likes on Facebook in the last few months.

Most activity in July:

Sarah Gatford Pilates has a total of 659 visitors (checkins) and 1367 likes.

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Sarah Gatford Pilates

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Popularity of Sarah Gatford Pilates

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