Polestar Pilates UK
Pilates studio Yoga & Pilates Chiropractor
Welcome to Polestar UK Update description
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Updates from Polestar Pilates UK
2017-12-15
The #PilatesMethod
The #PilatesMethod
2017-12-14
Part 2 of a 3 Part Series on Better Posture & Breathing // This is the next stage to compliment the 'anti spasm' technique and return the pectoralis minor back to function with work on the retractors of the shoulder girdle (the mid trapezius and rhomboids
Part 2 of a 3 Part Series on Better Posture & Breathing // This is the next stage to compliment the 'anti spasm' technique and return the pectoralis minor back to function with work on the retractors of the shoulder girdle (the mid trapezius and rhomboids
2017-12-13
LONDON - 16th FEB // Learn to teach group or private reformer classes in any environment with the Pilates Method and Polestar Principles of Movement // Graduate from Polestar's Reformer Course a certified Pilates teacher of the highest calibre // Register
LONDON - 16th FEB // Learn to teach group or private reformer classes in any environment with the Pilates Method and Polestar Principles of Movement // Graduate from Polestar's Reformer Course a certified Pilates teacher of the highest calibre // Register
2017-12-12
SCOLIOSIS, A PRACTICAL APPROACH // This one day workshop is a great way to enhance your practical knowledge of Scoliosis. Discover the accompanying pathologies, limitations and comorbidities and how to apply Pilates interventions // Hurry some spaces rema
SCOLIOSIS, A PRACTICAL APPROACH // This one day workshop is a great way to enhance your practical knowledge of Scoliosis. Discover the accompanying pathologies, limitations and comorbidities and how to apply Pilates interventions // Hurry some spaces rema
2017-12-11
GATEWAY PILATES MAT COURSE LONDON 13 JAN // Learn how to assess and activate core stability, and how to teach selected Pilates sequences using preparatory and original mat exercises // Walk away with the practical skills to apply correct form and sequenci
GATEWAY PILATES MAT COURSE LONDON 13 JAN // Learn how to assess and activate core stability, and how to teach selected Pilates sequences using preparatory and original mat exercises // Walk away with the practical skills to apply correct form and sequenci
Popularity of Polestar Pilates UK
Social Media Popularity Score: This value is based on the number of visitors, checkins, and likes on Facebook in the last few months.
Most activity in May:
Polestar Pilates UK has a total of 165 visitors (checkins) and 3545 likes.
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