Inside Out - Dru Yoga Classes & Tuition
Yoga studio Chiropractor Health clinic
Online Dru yoga & meditation. Breath coach. 1:1's. Workplace wellbeing. Author 'The Wellness Almanac' People who practise Dru Yoga with Inside Out tell us they have benefitted from:
- Naturally boosted energy levels
- De stressing, relaxation techniques, improved sleep and reduced anxiety
- More flexible joints, with muscles nicely stretched and st Read more
Reviews
Updates (5)
Review Inside Out - Dru Yoga Classes & Tuition
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2016-01-25Love working with Isabel and from an 'outsider' who has seen her run classes, I can say that she has a wonderful teaching style that really keeps her...
2018-06-25Thank you Isabel for a great balancing workshop last Saturday, I really enjoyed it. You make it so much fun x
2018-04-09Thank you Palvinder for an amazing Ayurvedic massage. - combining stretches with massage & incorporating the breath. Afterwards, I felt wonderfully...
2018-03-25Amazing place with inspirational teachers. Isabel knows her stuff and makes you feel at ease and It's such a joy to learn from her
2018-02-15I teach baby massage and yoga at Inside Out and it’s an absolutely beautiful light and warm space. Isabel is a lovely lady and I’m looking forward to...
2018-02-02Fantastic class, very relaxed and non competitive. The instructors are really knowledgeable and friendly. My job is desk based and it's truly working...
2018-01-05Went to my first class last night. Peter was fantastic! A lovely environment. I was nervous but put right at ease and didn’t need worry about my lack...
2017-11-11I've not been able to lay flat for almost 30 years due to a fall I'd had, I can now and can only think it's due to my few months of Dru yoga, which...
2017-10-26We tried our first yoga class last week with Peter, we thoroughly enjoyed the class, Peter was so helpful.
2017-03-30I love stretching out every Thursday evening and can't seem to re-create the same effect from the postures without Isabel! The reminders about...
2017-03-09I love Dru Yoga and Isobel's teaching style. I particularly like her holistic approach and that she considers all ailments. She is very approachable...
2017-03-08I love my weekly yoga class with Isabel. I always have a brilliant nights sleep after class. Going to yoga has made such a difference to me. I feel...
2017-01-16Isobel is fab,she makes it fun puts no pressure on you and gives you alternatives. She is very good at explaining what poses do for the inside of the...
2016-08-26I have been attending Inside Out yoga classes for 15 years. It has helped me through various stages in my life. In the first instance It completely...
2016-08-26I've been attending one of Isobel's classes for 4 or 5 years. Since starting I feel happier, healthier and more-balanced. She is the best teacher (and...
2016-07-28I got to my yoga session with Peter tonight and as I arrived my vision went because I was starting a miagraine. Peter showed me the fish pose and this...
2016-02-29Really enjoyed my first Dru Yoga class :) Look forward to many more x
2015-12-07Great class tonight at Tong with Peter! Loved the sun sequences and relaxation. Feeling relaxed and ready to face the week. Thanks xx
2015-11-10Just back from this weeks class and I feel relaxed and refreshed. I know tonight I will have a good nights sleep and be ready to face the day ahead ....
2015-02-13I need my weekly fix of Yoga with Isabel so that I'm fully stretched for the week ahead. I have a spinal condition called scoliosis which is an S...
Updates from Inside Out - Dru Yoga Classes & Tuition
2017-09-19
I love this saying! I've a lot on this week and the temptation to shorten my meditation and yoga practice so that I can get on with my jobs is huge. I've kept my resolve though and done my usual practice, it really does work! Keeping up with my yoga and m
I love this saying! I've a lot on this week and the temptation to shorten my meditation and yoga practice so that I can get on with my jobs is huge. I've kept my resolve though and done my usual practice, it really does work! Keeping up with my yoga and m
2017-09-18
I've recently been away, and one of my favourite things to do on holiday is attend local yoga classes, wherever I can. You might be wondering why I go to a class when I could very easily do my own practice, as I do when I'm at home! Here are some of the b
I've recently been away, and one of my favourite things to do on holiday is attend local yoga classes, wherever I can. You might be wondering why I go to a class when I could very easily do my own practice, as I do when I'm at home! Here are some of the b
2017-09-17
Hilary's starting her next Pre Natal 5 week course on Saturday (September 23rd, 10 - 11.15am) giving mums to be some valuable me time along with an amazing tool kit of practices for a smooth pregnancy and birth, and with literally decades of yoga experien
Hilary's starting her next Pre Natal 5 week course on Saturday (September 23rd, 10 - 11.15am) giving mums to be some valuable me time along with an amazing tool kit of practices for a smooth pregnancy and birth, and with literally decades of yoga experien
2017-09-16
Join Isabel for her monthly meditation share. Discuss some yoga philosophy, enjoy some yoga and a long relaxation, before we settle down to our meditation practices. Beginners welcome, you will be guided through each stage, and you don't have to sit cro
Join Isabel for her monthly meditation share. Discuss some yoga philosophy, enjoy some yoga and a long relaxation, before we settle down to our meditation practices. Beginners welcome, you will be guided through each stage, and you don't have to sit cro
2017-09-16
Another thank you to my meditation group for last night's session. Another peaceful evening to release the busy-ness of the week passed, ready for the weekend :) This week we were building on our foundation Dru Yoga meditation practice. In Dru we always
Another thank you to my meditation group for last night's session. Another peaceful evening to release the busy-ness of the week passed, ready for the weekend :) This week we were building on our foundation Dru Yoga meditation practice. In Dru we always
Popularity of Inside Out - Dru Yoga Classes & Tuition
Social Media Popularity Score: This value is based on the number of visitors, checkins, and likes on Facebook in the last few months.
Most activity in December:
Inside Out - Dru Yoga Classes & Tuition has a total of 116 visitors (checkins) and 1858 likes.
20 reviews of Inside Out - Dru Yoga Classes & Tuition.
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